What I learned from my Slow Carb Challenge

The gist of the slow carb diet

Late September, my bootcamp trainer mentioned we would be doing a 30 Day Challenge at the gym in October. The nutrition component was the most important and it would be centered around Slow Carbs. I had NO idea what that meant (other than giving up a lot of good stuff) but after consuming way more… [Read More]

Burn Boot Camp Update: One Month In

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Y’all, it’s happening. I’m turning into one of those crazy work-out people. I’ve never been a huge exercise person. Yes, I do it because I want to stay healthy, but I’ve never been super regimented about it. I worked out in college…sometimes. I used to walk a lot at night. After kids, I joined the… [Read More]

OMG, I joined a boot camp

Legs Like Jello

Jello. My legs currently feel like Jello. Yesterday, I squatted them into obliteration. Then this morning we ran, kicked, squatted, jumped and ran some more. Thank the heavenly father for the grocery cart. If not for that, I would have had to to crawl out of the grocery store after making a quick stop for… [Read More]