health

5 ways to use lavender oil (#NZLavender giveaway)

April 17, 2014
lavender

I’m not a great sleeper. Part of that may be my kid’s fault, but I’ve never felt I get a particularly restful sleep. I wake up easily. Every noise seems to cause me to stir. So when a former client emailed me to let me know of her newest venture, NZLavender, I was ALL about it. Relaxation! …

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Excedrin wants to help keep the back-to-school season headache free (giveaway)

August 20, 2013

>>Yo, this is a sponsored post. But if you get headaches, you should totally read it. Plus there’s a giveaway at the end.<< We have less than two weeks until my kids are back to school. Yes, it’s preschool, but that can still cause some stress. I can’t even imagine what it will be like …

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How to Have a Healthy Home {giveaway}

June 27, 2013
Photo courtesy of MorgueFile

<<<This is a sponsored post, but it’s full of fabulous and useful information, so you absolutely shouldn’t skip over it.>>> I’m just going to come out and say it.  I am not the most green person on the planet. I want to be greener; I do, but for whatever reason, it’s hard for me. But the bottom line …

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Tips for avoiding headaches during the summer {giveaway}

June 24, 2013
Excedrin Extra Strength

>>Yo, this is a sponsored post. But if you get headaches, you should totally read it. Plus there’s a cool giveaway at the end.<< Most everyone I know loves the summer time.  I know I do.  But when the sun heats up, often times, so do my headaches. And nothing ruins a workout, pool or beach …

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Get thee to a dermatologist

June 6, 2013
dermatologist appt

I’ve had a mole on the outside of my right arm FOREVER.  It has literally been there for as long as I can remember.  About five years ago (or maybe more), I finally got it checked.  The doctor wasn’t concerned, but said we should definitely watch it. Over this last year, I noticed a few new …

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